NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Black Bear Diner

Hot Fudge Sundae

Frozen TreatsPopular

Black Bear Diner Hot Fudge Sundae is carb-leaning, with about 53% of macro calories from carb. Each serving has 820 calories, 11g protein, 113g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

820

Calories

Per serving

11 g

Protein

113 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 330 mg14%

Total Carbohydrate 113 g41%

Dietary Fiber 3 g11%

Total Sugars 106 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein11 g (5%)

Carbs113 g (53%)

Fat39 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 3 g11%

Sodium 330 mg14%

Sugars 106 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 11g protein and 820 calories.No

Lower carb113g carbs per serving.No

Low fat39g total fat per serving.No

High sugar106g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Fudge Sundae has 360 more calories than 1 Biscuit and 1g more protein. Compare

Hot Fudge Sundae has 650 more calories than 1 Egg & 2 Bacon and 1g less protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Hot Fudge Sundae Compared With Nearby Items

Black Bear Diner Hot Fudge Sundae is listed in the Frozen Treats category with 820 calories, 11g protein, 113g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Hot Fudge Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI