Hot Fudge Sundae vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Hot Fudge Sundae gives the most protein.

Lowest calories

1 Biscuit

460 kcal

Highest protein

Hot Fudge Sundae

11 g protein

Lowest carbs

1 Biscuit

60 g carbs

Lowest sodium

Hot Fudge Sundae

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Fudge SundaeFrozen Treats	820 kcal	11 g	113 g	39 g	3 g	330 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Hot Fudge Sundae if you want the most protein. It has 11g protein per serving.

If sodium matters, Hot Fudge Sundae is the lighter sodium pick at 330mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.