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Last updated: Aug 9, 2026
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Black Bear Diner
Mediterranian-style Vegetable, Bowl
Little Less Soup of the DayPopular
Mediterranian-style Vegetable, Bowl nutrition information from Black Bear Diner.
1 serving
Serving Size
Not provided
Serving Weight
300
Calories
Per serving
12 g
Protein
51 g
Carbs
4.5 g
Fat
Nutrition Facts
Amount per serving
Calories300 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,230 mg53%
Total Carbohydrate 51 g19%
Dietary Fiber 9 g32%
Total Sugars 18 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
300
kcal
Protein12 g (16%)
Carbs51 g (70%)
Fat4.5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 12 g24%
Fiber 9 g32%
Sodium 1,230 mg53%
Sugars 18 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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