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Last updated: Aug 9, 2026

Black Bear Diner

Mexican-style Chicken Tortilla, Bowl

Little Less Soup of the DayPopular

Black Bear Diner Mexican-style Chicken Tortilla, Bowl is carb-leaning, with about 56% of macro calories from carb. Each serving has 360 calories, 27g protein, 51g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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360

Calories

Per serving

27 g

Protein

51 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,230 mg53%

Total Carbohydrate 51 g19%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein27 g (30%)

Carbs51 g (56%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 6 g21%

Sodium 1,230 mg53%

Sugars 9 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 27g protein and 360 calories.Yes

Lower carb51g carbs per serving.No

Low fat6g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexican-style Chicken Tortilla, Bowl has 100 fewer calories than 1 Biscuit and 17g more protein. Compare

Mexican-style Chicken Tortilla, Bowl has 190 more calories than 1 Egg & 2 Bacon and 15g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Mexican-style Chicken Tortilla, Bowl Compared With Nearby Items

Black Bear Diner Mexican-style Chicken Tortilla, Bowl is listed in the Little Less Soup of the Day category with 360 calories, 27g protein, 51g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Mexican-style Chicken Tortilla, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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