Nutrition comparison

Mexican-style Chicken Tortilla, Bowl vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Mexican-style Chicken Tortilla, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mexican-style Chicken Tortilla, Bowl
360 kcal
Highest protein
Mexican-style Chicken Tortilla, Bowl
27 g protein
Lowest carbs
Mexican-style Chicken Tortilla, Bowl
51 g carbs
Lowest sodium
Mexican-style Chicken Tortilla, Bowl
1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexican-style Chicken Tortilla, BowlLittle Less Soup of the Day360 kcal27 g51 g6 g6 g1,230 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Mexican-style Chicken Tortilla, Bowl if your priority is keeping calories lower. It has 360 calories per serving.

Choose Mexican-style Chicken Tortilla, Bowl if you want the most protein. It has 27g protein per serving.

If sodium matters, Mexican-style Chicken Tortilla, Bowl is the lighter sodium pick at 1,230mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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