Last updated: Aug 9, 2026
Illustration for reference only
Black Bear Diner

The Reuben

Sandwiches & StripsPopular

The Reuben nutrition information from Black Bear Diner.

1 serving
Serving Size
Not provided
Serving Weight
970
Calories
Per serving
55 g
Protein
57 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 22 g110%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 4,310 mg187%
Total Carbohydrate 57 g21%
Dietary Fiber 6 g21%
Total Sugars 9 g
Protein 55 g110%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein55 g (22%)
Carbs57 g (23%)
Fat60 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 55 g110%
Fiber 6 g21%
Sodium 4,310 mg187%
Sugars 9 g
Saturated Fat 22 g110%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.