NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Black Bear Diner

Vegetarian Omelette, Inc. Biscuit & Butter Blend

Omelettes & ScramblesPopular

Black Bear Diner Vegetarian Omelette, Inc. Biscuit & Butter Blend is fat-leaning, with about 58% of macro calories from fat. Each serving has 400 calories, 30g protein, 11g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

400

Calories

Per serving

30 g

Protein

11 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 740 mg247%

Sodium 417 mg18%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein30 g (31%)

Carbs11 g (11%)

Fat25 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 417 mg18%

Sugars 7 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 30g protein and 400 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium417mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Omelette, Inc. Biscuit & Butter Blend has 60 fewer calories than 1 Biscuit and 20g more protein. Compare

Vegetarian Omelette, Inc. Biscuit & Butter Blend has 230 more calories than 1 Egg & 2 Bacon and 18g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Vegetarian Omelette, Inc. Biscuit & Butter Blend Compared With Nearby Items

Black Bear Diner Vegetarian Omelette, Inc. Biscuit & Butter Blend is listed in the Omelettes & Scrambles category with 400 calories, 30g protein, 11g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Omelette, Inc. Biscuit & Butter Blend are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI