Vegetarian Omelette, Inc. Biscuit & Butter Blend vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Vegetarian Omelette, Inc. Biscuit & Butter Blend is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetarian Omelette, Inc. Biscuit & Butter Blend

400 kcal

Highest protein

Vegetarian Omelette, Inc. Biscuit & Butter Blend

30 g protein

Lowest carbs

Vegetarian Omelette, Inc. Biscuit & Butter Blend

11 g carbs

Lowest sodium

Vegetarian Omelette, Inc. Biscuit & Butter Blend

417 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian Omelette, Inc. Biscuit & Butter BlendOmelettes & Scrambles	400 kcal	30 g	11 g	25 g	2 g	417 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Vegetarian Omelette, Inc. Biscuit & Butter Blend if your priority is keeping calories lower. It has 400 calories per serving.

Choose Vegetarian Omelette, Inc. Biscuit & Butter Blend if you want the most protein. It has 30g protein per serving.

If sodium matters, Vegetarian Omelette, Inc. Biscuit & Butter Blend is the lighter sodium pick at 417mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.