Nutrition comparison

Grilled Cheese vs #1 Bacon Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Blake's Lotaburger menu items.

Quick answer

Grilled Cheese is lowest in calories, while #1 Bacon Burrito gives the most protein.

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Lowest calories
Grilled Cheese
540 kcal
Highest protein
#1 Bacon Burrito
33 g protein
Lowest carbs
Grilled Cheese
39 g carbs
Lowest sodium
Grilled Cheese
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled CheeseKids Meal540 kcal13 g39 g37 g0 g980 mg
#1 Bacon BurritoBreakfast830 kcal33 g69 g47 g4 g1,610 mg

Which should you choose?

Choose Grilled Cheese if your priority is keeping calories lower. It has 540 calories per serving.

Choose #1 Bacon Burrito if you want the most protein. It has 33g protein per serving.

If sodium matters, Grilled Cheese is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Blake's Lotaburger calculator to see combined calories and macros.

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