Nutrition comparison

Lota Breakfast Sandwich with Bacon vs #1 Bacon Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Blake's Lotaburger menu items.

Quick answer

Lota Breakfast Sandwich with Bacon is lowest in calories, while #1 Bacon Burrito gives the most protein.

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Lowest calories
Lota Breakfast Sandwich with Bacon
610 kcal
Highest protein
#1 Bacon Burrito
33 g protein
Lowest carbs
Lota Breakfast Sandwich with Bacon
32 g carbs
Lowest sodium
Lota Breakfast Sandwich with Bacon
1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lota Breakfast Sandwich with BaconBreakfast610 kcal26 g32 g41 g2 g1,150 mg
#1 Bacon BurritoBreakfast830 kcal33 g69 g47 g4 g1,610 mg

Which should you choose?

Choose Lota Breakfast Sandwich with Bacon if your priority is keeping calories lower. It has 610 calories per serving.

Choose #1 Bacon Burrito if you want the most protein. It has 33g protein per serving.

If sodium matters, Lota Breakfast Sandwich with Bacon is the lighter sodium pick at 1,150mg.

Compare as a meal

Open these items in the Blake's Lotaburger calculator to see combined calories and macros.

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