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Last updated: Aug 9, 2026

Blake's Lotaburger

Lota Breakfast Sandwich with Bacon

BreakfastPopular

Blake's Lotaburger Lota Breakfast Sandwich with Bacon is fat-leaning, with about 61% of macro calories from fat. Each serving has 610 calories, 26g protein, 32g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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610

Calories

Per serving

26 g

Protein

32 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 305 mg102%

Sodium 1,150 mg50%

Total Carbohydrate 32 g12%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein26 g (17%)

Carbs32 g (21%)

Fat41 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 1,150 mg50%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 610 calories.No

Lower carb32g carbs per serving.No

Low fat41g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

#1 Bacon Burrito830 kcal · 33 g protein #2 Sausage Burrito880 kcal · 34 g protein #3 Classic Burrito with Beans780 kcal · 25 g protein #4 Classic Burrito750 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lota Breakfast Sandwich with Bacon has 220 fewer calories than #1 Bacon Burrito and 7g less protein. Compare

Lota Breakfast Sandwich with Bacon has 270 fewer calories than #2 Sausage Burrito and 8g less protein. Compare

#1 Bacon Burrito830 kcal · 33 g protein#2 Sausage Burrito880 kcal · 34 g protein#3 Classic Burrito with Beans780 kcal · 25 g protein#4 Classic Burrito750 kcal · 22 g protein#5 Bacon and Bean Burrito900 kcal · 33 g protein#5 Sausage and Bean Burrito950 kcal · 34 g protein

Compare with #1 Bacon Burrito

Lota Breakfast Sandwich with Bacon Compared With Nearby Items

Compared with #4 Classic Burrito, another Breakfast item at Blake's Lotaburger, Lota Breakfast Sandwich with Bacon has 140 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lota Breakfast Sandwich with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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