Last updated: Aug 9, 2026
Blake's Lotaburger

Loaded Chili Cheese Fries

ChiliPopular

Blake's Lotaburger Loaded Chili Cheese Fries is fat-leaning, with about 47% of macro calories from fat. Each serving has 550 calories, 19g protein, 57g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
550
Calories
Per serving
19 g
Protein
57 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 660 mg29%
Total Carbohydrate 57 g21%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein19 g (13%)
Carbs57 g (40%)
Fat30 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 6 g21%
Sodium 660 mg29%
Sugars 0 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 19g protein and 550 calories.No
Lower carb57g carbs per serving.No
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chili

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Chili Cheese Fries has 280 fewer calories than #1 Bacon Burrito and 14g less protein. Compare

Loaded Chili Cheese Fries has 330 fewer calories than #2 Sausage Burrito and 15g less protein. Compare

Compare with #1 Bacon Burrito

Loaded Chili Cheese Fries Compared With Nearby Items

Compared with Blake's Chili con Carne Bowl, another Chili item at Blake's Lotaburger, Loaded Chili Cheese Fries has 110 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Chili Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI