Nutrition comparison

Cauliflower Crust (GF) vs 1 Top / 2 Top / 3 Top (1 of 8 slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Cauliflower Crust (GF) is lowest in calories, while 1 Top / 2 Top / 3 Top (1 of 8 slices) gives the most protein.

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Lowest calories
Cauliflower Crust (GF)
94 kcal
Highest protein
1 Top / 2 Top / 3 Top (1 of 8 slices)
4.8 g protein
Lowest carbs
Cauliflower Crust (GF)
14.6 g carbs
Lowest sodium
Cauliflower Crust (GF)
181.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cauliflower Crust (GF)Dough 11 Inch Pizzas (Dough only. Portion is per slice. 1 slice = 1/6th of pizza)94 kcal3.5 g14.6 g2.3 g0.6 g181 mg
1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large138 kcal4.8 g27.9 g0.6 g1.2 g268 mg

Which should you choose?

Choose Cauliflower Crust (GF) if your priority is keeping calories lower. It has 94 calories per serving.

Choose 1 Top / 2 Top / 3 Top (1 of 8 slices) if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Cauliflower Crust (GF) is the lighter sodium pick at 181mg.

Compare as a meal

Open these items in the Blaze Pizza calculator to see combined calories and macros.

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