Nutrition comparison

Garlic Pesto Sauce vs 1 Top / 2 Top / 3 Top (1 of 8 slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Garlic Pesto Sauce is lowest in calories, while 1 Top / 2 Top / 3 Top (1 of 8 slices) gives the most protein.

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Lowest calories
Garlic Pesto Sauce
16 kcal
Highest protein
1 Top / 2 Top / 3 Top (1 of 8 slices)
4.8 g protein
Lowest carbs
Garlic Pesto Sauce
0.4 g carbs
Lowest sodium
Garlic Pesto Sauce
19.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Pesto SauceSauce 11 Inch Pizzas (Sauce only. Portion is per slice. 1 slice = 1/6th of pizza)16 kcal0.2 g0.4 g1.6 g0 g19 mg
1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large138 kcal4.8 g27.9 g0.6 g1.2 g268 mg

Which should you choose?

Choose Garlic Pesto Sauce if your priority is keeping calories lower. It has 16 calories per serving.

Choose 1 Top / 2 Top / 3 Top (1 of 8 slices) if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Garlic Pesto Sauce is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Blaze Pizza calculator to see combined calories and macros.

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