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Last updated: Aug 9, 2026
Blaze Pizza

Garlic Pesto Sauce

Sauce 11 Inch Pizzas (Sauce only. Portion is per slice. 1 slice = 1/6th of pizza)Popular

Blaze Pizza Garlic Pesto Sauce is fat-leaning, with about 85% of macro calories from fat. Each serving has 16 calories, 0.2g protein, 0.4g carbs, and 1.6g fat, making it a lighter restaurant option to compare with larger meals.

0.1 oz (3.3g)
Serving Size
3.3 g
Serving Weight
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16
Calories
Per serving
0.2 g
Protein
0.4 g
Carbs
1.6 g
Fat

Nutrition Facts

Amount per serving

Calories16 kcal
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 19 mg1%
Total Carbohydrate 0.4 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

16
kcal
Protein0.2 g (6%)
Carbs0.4 g (9%)
Fat1.6 g (85%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0 g0%
Sodium 19 mg1%
Sugars 0 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 0.2g protein and 16 calories.No
Lower carb0.4g carbs per serving.Yes
Low fat1.6g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium19mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Pesto Sauce has 122 fewer calories than 1 Top / 2 Top / 3 Top (1 of 8 slices) and 4.5g less protein. Compare

Garlic Pesto Sauce has 3 fewer calories than Applewood Bacon and 1g less protein. Compare

Compare with 1 Top / 2 Top / 3 Top (1 of 8 slices)

Garlic Pesto Sauce Compared With Nearby Items

Blaze Pizza Garlic Pesto Sauce is listed in the Sauce 11 Inch Pizzas (Sauce only. Portion is per slice. 1 slice = 1/6th of pizza) category with 16 calories, 0.2g protein, 0.4g carbs, and 1.6g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Pesto Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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