Nutrition comparison

Keto Crust (GF) vs 1 Top / 2 Top / 3 Top (1 of 8 slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Keto Crust (GF) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Keto Crust (GF)
69 kcal
Highest protein
Keto Crust (GF)
8.5 g protein
Lowest carbs
Keto Crust (GF)
2.3 g carbs
Lowest sodium
Keto Crust (GF)
62.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Keto Crust (GF)Dough 11 Inch Pizzas (Dough only. Portion is per slice. 1 slice = 1/6th of pizza)69 kcal8.5 g2.3 g2.3 g1.3 g62 mg
1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large138 kcal4.8 g27.9 g0.6 g1.2 g268 mg

Which should you choose?

Choose Keto Crust (GF) if your priority is keeping calories lower. It has 69 calories per serving.

Choose Keto Crust (GF) if you want the most protein. It has 8.5g protein per serving.

If sodium matters, Keto Crust (GF) is the lighter sodium pick at 62mg.

Compare as a meal

Open these items in the Blaze Pizza calculator to see combined calories and macros.

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