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Last updated: Aug 9, 2026
Blaze Pizza

Keto Crust (GF)

Dough 11 Inch Pizzas (Dough only. Portion is per slice. 1 slice = 1/6th of pizza)Popular

Blaze Pizza Keto Crust (GF) is protein-leaning, with about 53% of macro calories from protein. Each serving has 69 calories, 8.5g protein, 2.3g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

24.3 g (24.3g)
Serving Size
24.3 g
Serving Weight
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69
Calories
Per serving
8.5 g
Protein
2.3 g
Carbs
2.3 g
Fat

Nutrition Facts

Amount per serving

Calories69 kcal
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 62 mg3%
Total Carbohydrate 2.3 g1%
Dietary Fiber 1.3 g5%
Total Sugars 0.7 g—
Protein 8.5 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

69
kcal
Protein8.5 g (53%)
Carbs2.3 g (14%)
Fat2.3 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

53% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%
Fiber 1.3 g5%
Sodium 62 mg3%
Sugars 0.7 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 8.5g protein and 69 calories.Yes
Lower carb2.3g carbs per serving.Yes
Low fat2.3g total fat per serving.Yes
High sugar0.7g total sugars per serving.No
High sodium62mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Keto Crust (GF) has 69 fewer calories than 1 Top / 2 Top / 3 Top (1 of 8 slices) and 3.7g more protein. Compare

Keto Crust (GF) has 50 more calories than Applewood Bacon and 7.3g more protein. Compare

Compare with 1 Top / 2 Top / 3 Top (1 of 8 slices)

Keto Crust (GF) Compared With Nearby Items

Blaze Pizza Keto Crust (GF) is listed in the Dough 11 Inch Pizzas (Dough only. Portion is per slice. 1 slice = 1/6th of pizza) category with 69 calories, 8.5g protein, 2.3g carbs, and 2.3g fat per serving.

Data Source and Methodology

Nutrition values for Keto Crust (GF) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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