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Nutrition comparison
Smoked Ham vs 1 Top / 2 Top / 3 Top (1 of 8 slices)
Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.
Quick answer
Smoked Ham is lowest in calories, while 1 Top / 2 Top / 3 Top (1 of 8 slices) gives the most protein.
Add all to calculatorLowest calories
Smoked Ham
20 kcal
Highest protein
1 Top / 2 Top / 3 Top (1 of 8 slices)
4.8 g protein
Lowest carbs
Smoked Ham
0.3 g carbs
Lowest sodium
Smoked Ham
167 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoked HamMeats and Veggies Large Pizzas (Topping only. Portion is per slice. 1 slice = 1/8th of pizza) | 20 kcal | 3.3 g | 0.3 g | 0.7 g | 0 g | 167 mg |
| 1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large | 138 kcal | 4.8 g | 27.9 g | 0.6 g | 1.2 g | 268 mg |
Which should you choose?
Choose Smoked Ham if your priority is keeping calories lower. It has 20 calories per serving.
Choose 1 Top / 2 Top / 3 Top (1 of 8 slices) if you want the most protein. It has 4.8g protein per serving.
If sodium matters, Smoked Ham is the lighter sodium pick at 167mg.
Compare as a meal
Open these items in the Blaze Pizza calculator to see combined calories and macros.
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