Nutrition comparison

Smoked Ham vs 1 Top / 2 Top / 3 Top (1 of 8 slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Smoked Ham is lowest in calories, while 1 Top / 2 Top / 3 Top (1 of 8 slices) gives the most protein.

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Lowest calories
Smoked Ham
20 kcal
Highest protein
1 Top / 2 Top / 3 Top (1 of 8 slices)
4.8 g protein
Lowest carbs
Smoked Ham
0.3 g carbs
Lowest sodium
Smoked Ham
167 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked HamMeats and Veggies Large Pizzas (Topping only. Portion is per slice. 1 slice = 1/8th of pizza)20 kcal3.3 g0.3 g0.7 g0 g167 mg
1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large138 kcal4.8 g27.9 g0.6 g1.2 g268 mg

Which should you choose?

Choose Smoked Ham if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1 Top / 2 Top / 3 Top (1 of 8 slices) if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Smoked Ham is the lighter sodium pick at 167mg.

Compare as a meal

Open these items in the Blaze Pizza calculator to see combined calories and macros.

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