Spicy Red Sauce vs 1 Top / 2 Top / 3 Top (1 of 8 slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.

Quick answer

Spicy Red Sauce is lowest in calories, while 1 Top / 2 Top / 3 Top (1 of 8 slices) gives the most protein.

Lowest calories

Spicy Red Sauce

7 kcal

Highest protein

1 Top / 2 Top / 3 Top (1 of 8 slices)

4.8 g protein

Lowest carbs

Spicy Red Sauce

1.2 g carbs

Lowest sodium

Spicy Red Sauce

37.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Red SauceSauce Large Pizzas (Sauce only. Portion is per slice. 1 slice = 1/8th of pizza)	7 kcal	0.2 g	1.2 g	0.2 g	0.4 g	38 mg
1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large	138 kcal	4.8 g	27.9 g	0.6 g	1.2 g	268 mg

Choose Spicy Red Sauce if your priority is keeping calories lower. It has 7 calories per serving.

Choose 1 Top / 2 Top / 3 Top (1 of 8 slices) if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Spicy Red Sauce is the lighter sodium pick at 38mg.

Open these items in the Blaze Pizza calculator to see combined calories and macros.