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Last updated: Aug 9, 2026
Blaze Pizza

Spicy Red Sauce

Sauce Large Pizzas (Sauce only. Portion is per slice. 1 slice = 1/8th of pizza)Popular

Blaze Pizza Spicy Red Sauce is carb-leaning, with about 65% of macro calories from carb. Each serving has 7 calories, 0.2g protein, 1.2g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

0.4 oz (12.7g)
Serving Size
12.7 g
Serving Weight
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7
Calories
Per serving
0.2 g
Protein
1.2 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories7 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 38 mg2%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0.4 g1%
Total Sugars 0.8 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

7
kcal
Protein0.2 g (11%)
Carbs1.2 g (65%)
Fat0.2 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 0.4 g1%
Sodium 38 mg2%
Sugars 0.8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 0.2g protein and 7 calories.No
Lower carb1.2g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar0.8g total sugars per serving.No
High sodium38mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Red Sauce has 131 fewer calories than 1 Top / 2 Top / 3 Top (1 of 8 slices) and 4.6g less protein. Compare

Spicy Red Sauce has 11 fewer calories than Applewood Bacon and 1g less protein. Compare

Compare with 1 Top / 2 Top / 3 Top (1 of 8 slices)

Spicy Red Sauce Compared With Nearby Items

Blaze Pizza Spicy Red Sauce is listed in the Sauce Large Pizzas (Sauce only. Portion is per slice. 1 slice = 1/8th of pizza) category with 7 calories, 0.2g protein, 1.2g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Red Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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