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Nutrition comparison
Spring Green Salad (Side) vs 1 Top / 2 Top / 3 Top (1 of 8 slices)
Compare calories, protein, carbs, fat, sodium, and fiber for these Blaze Pizza menu items.
Quick answer
Spring Green Salad (Side) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spring Green Salad (Side)
120 kcal
Highest protein
Spring Green Salad (Side)
6.2 g protein
Lowest carbs
Spring Green Salad (Side)
14.4 g carbs
Lowest sodium
Spring Green Salad (Side)
228.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spring Green Salad (Side)Simple Salads | 120 kcal | 6.2 g | 14.4 g | 2.6 g | 3.7 g | 229 mg |
| 1 Top / 2 Top / 3 Top (1 of 8 slices)Pizza - Large | 138 kcal | 4.8 g | 27.9 g | 0.6 g | 1.2 g | 268 mg |
Which should you choose?
Choose Spring Green Salad (Side) if your priority is keeping calories lower. It has 120 calories per serving.
Choose Spring Green Salad (Side) if you want the most protein. It has 6.2g protein per serving.
If sodium matters, Spring Green Salad (Side) is the lighter sodium pick at 229mg.
Compare as a meal
Open these items in the Blaze Pizza calculator to see combined calories and macros.
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