Nutrition comparison

Avocado Spread vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Avocado Spread is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

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Lowest calories
Avocado Spread
60 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Avocado Spread
3 g carbs
Lowest sodium
Avocado Spread
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado SpreadSub Components - Dressings & Sauces60 kcal1 g3 g5 g2 g105 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose Avocado Spread if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Avocado Spread is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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