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Last updated: Aug 9, 2026
Blimpie

12" Pizza, Cheese, 1 Slice

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Blimpie 12" Pizza, Cheese, 1 Slice is carb-leaning, with about 59% of macro calories from carb. Each serving has 220 calories, 9g protein, 33g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (101g)
Serving Size
101 g
Serving Weight
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220
Calories
Per serving
9 g
Protein
33 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 490 mg21%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein9 g (16%)
Carbs33 g (59%)
Fat6 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 490 mg21%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 9g protein and 220 calories.No
Lower carb33g carbs per serving.No
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Pizza, Cheese, 1 Slice has 30 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 3g less protein. Compare

12" Pizza, Cheese, 1 Slice has 60 fewer calories than 12" Pizza, Classic Combo, 1 Slice and 3g less protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

12" Pizza, Cheese, 1 Slice Compared With Nearby Items

Compared with 12" Pizza, Pepperoni, 1 Slice, another Pizza item at Blimpie, 12" Pizza, Cheese, 1 Slice has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Pizza, Cheese, 1 Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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