Nutrition comparison

Bagel with Cream Cheese vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

12" Pizza, BBQ Chicken, 1 Slice is lowest in calories, while Bagel with Cream Cheese gives the most protein.

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Lowest calories
12" Pizza, BBQ Chicken, 1 Slice
250 kcal
Highest protein
Bagel with Cream Cheese
13 g protein
Lowest carbs
12" Pizza, BBQ Chicken, 1 Slice
37 g carbs
Lowest sodium
Bagel with Cream Cheese
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bagel with Cream CheeseBreakfast420 kcal13 g66 g11 g2 g580 mg
12" Pizza, BBQ Chicken, 1 SlicePizza250 kcal12 g37 g6 g1 g660 mg

Which should you choose?

Choose 12" Pizza, BBQ Chicken, 1 Slice if your priority is keeping calories lower. It has 250 calories per serving.

Choose Bagel with Cream Cheese if you want the most protein. It has 13g protein per serving.

If sodium matters, Bagel with Cream Cheese is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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