Nutrition comparison

Bread, Cheddar Jalapeno vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Bread, Cheddar Jalapeno is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

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Lowest calories
Bread, Cheddar Jalapeno
250 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
12" Pizza, BBQ Chicken, 1 Slice
37 g carbs
Lowest sodium
Bread, Cheddar Jalapeno
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread, Cheddar JalapenoSub Components - Regular Breads & Wraps250 kcal10 g45 g3.5 g2 g590 mg
12" Pizza, BBQ Chicken, 1 SlicePizza250 kcal12 g37 g6 g1 g660 mg

Which should you choose?

Choose Bread, Cheddar Jalapeno if your priority is keeping calories lower. It has 250 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Bread, Cheddar Jalapeno is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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