Nutrition comparison

Cheese, American vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Cheese, American is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

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Lowest calories
Cheese, American
120 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Cheese, American
1 g carbs
Lowest sodium
Cheese, American
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese, AmericanSub Components - Cheeses120 kcal4 g1 g9 g0 g340 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose Cheese, American if your priority is keeping calories lower. It has 120 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Cheese, American is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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