Nutrition comparison

Cheese, Parmesan (shredded) vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Cheese, Parmesan (shredded) is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

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Lowest calories
Cheese, Parmesan (shredded)
60 kcal
Highest protein
12" Pizza, BBQ Chicken, 1 Slice
12 g protein
Lowest carbs
Cheese, Parmesan (shredded)
0 g carbs
Lowest sodium
Cheese, Parmesan (shredded)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese, Parmesan (shredded)Sub Components - Cheeses60 kcal5 g0 g4 g0 g240 mg
12" Pizza, BBQ Chicken, 1 SlicePizza250 kcal12 g37 g6 g1 g660 mg

Which should you choose?

Choose Cheese, Parmesan (shredded) if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Cheese, Parmesan (shredded) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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