Cheese, Pepper Jack vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Cheese, Pepper Jack is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

Lowest calories

Cheese, Pepper Jack

80 kcal

Highest protein

12" Pizza, Cheese, 1 Slice

9 g protein

Lowest carbs

Cheese, Pepper Jack

0 g carbs

Lowest sodium

Cheese, Pepper Jack

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, Pepper JackSub Components - Cheeses	80 kcal	5 g	0 g	7 g	0 g	140 mg
12" Pizza, Cheese, 1 SlicePizza	220 kcal	9 g	33 g	6 g	1 g	490 mg

Choose Cheese, Pepper Jack if your priority is keeping calories lower. It has 80 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Cheese, Pepper Jack is the lighter sodium pick at 140mg.

Open these items in the Blimpie calculator to see combined calories and macros.