Dressing, Buttermilk Ranch vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Dressing, Buttermilk Ranch is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

Lowest calories

Dressing, Buttermilk Ranch

200 kcal

Highest protein

12" Pizza, Cheese, 1 Slice

9 g protein

Lowest carbs

Dressing, Buttermilk Ranch

2 g carbs

Lowest sodium

Dressing, Buttermilk Ranch

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dressing, Buttermilk RanchSub Components - Dressings & Sauces	200 kcal	0 g	2 g	22 g	0 g	280 mg
12" Pizza, Cheese, 1 SlicePizza	220 kcal	9 g	33 g	6 g	1 g	490 mg

Choose Dressing, Buttermilk Ranch if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Dressing, Buttermilk Ranch is the lighter sodium pick at 280mg.

Open these items in the Blimpie calculator to see combined calories and macros.