Nutrition comparison

Dressing, Italian, Creamy vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Dressing, Italian, Creamy is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

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Lowest calories
Dressing, Italian, Creamy
150 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Dressing, Italian, Creamy
10 g carbs
Lowest sodium
Dressing, Italian, Creamy
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressing, Italian, CreamySub Components - Dressings & Sauces150 kcal0 g10 g14 g0 g360 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose Dressing, Italian, Creamy if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Dressing, Italian, Creamy is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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