Dressing, Italian, Light vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Dressing, Italian, Light is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

Lowest calories

Dressing, Italian, Light

40 kcal

Highest protein

12" Pizza, Cheese, 1 Slice

9 g protein

Lowest carbs

Dressing, Italian, Light

2 g carbs

Lowest sodium

Dressing, Italian, Light

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dressing, Italian, LightSub Components - Dressings & Sauces	40 kcal	0 g	2 g	3.5 g	0 g	270 mg
12" Pizza, Cheese, 1 SlicePizza	220 kcal	9 g	33 g	6 g	1 g	490 mg

Choose Dressing, Italian, Light if your priority is keeping calories lower. It has 40 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Dressing, Italian, Light is the lighter sodium pick at 270mg.

Open these items in the Blimpie calculator to see combined calories and macros.