Nutrition comparison

Lay's Baked BBQ vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Lay's Baked BBQ is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

Add all to calculator
Lowest calories
Lay's Baked BBQ
140 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Lay's Baked BBQ
25 g carbs
Lowest sodium
Lay's Baked BBQ
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lay's Baked BBQChips140 kcal2 g25 g3.5 g2 g220 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose Lay's Baked BBQ if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Lay's Baked BBQ is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

Open calculator