Nutrition comparison

Lay's Baked Original vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Lay's Baked Original is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

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Lowest calories
Lay's Baked Original
130 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Lay's Baked Original
24 g carbs
Lowest sodium
Lay's Baked Original
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lay's Baked OriginalChips130 kcal2 g24 g4 g1 g170 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose Lay's Baked Original if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Lay's Baked Original is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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