Lay's Salt And Vinegar vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Lay's Salt And Vinegar is lowest in calories, while 12" Pizza, BBQ Chicken, 1 Slice gives the most protein.

Lowest calories

Lay's Salt And Vinegar

230 kcal

Highest protein

12" Pizza, BBQ Chicken, 1 Slice

12 g protein

Lowest carbs

Lay's Salt And Vinegar

23 g carbs

Lowest sodium

Lay's Salt And Vinegar

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lay's Salt And VinegarChips	230 kcal	2 g	23 g	15 g	2 g	330 mg
12" Pizza, BBQ Chicken, 1 SlicePizza	250 kcal	12 g	37 g	6 g	1 g	660 mg

Choose Lay's Salt And Vinegar if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12" Pizza, BBQ Chicken, 1 Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Lay's Salt And Vinegar is the lighter sodium pick at 330mg.

Open these items in the Blimpie calculator to see combined calories and macros.