Nutrition comparison

Mustard, Yellow Deli Style vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Mustard, Yellow Deli Style is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

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Lowest calories
Mustard, Yellow Deli Style
0 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Mustard, Yellow Deli Style
0 g carbs
Lowest sodium
Mustard, Yellow Deli Style
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mustard, Yellow Deli StyleSub Components - Dressings & Sauces0 kcal0 g0 g0 g0 g160 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose Mustard, Yellow Deli Style if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Mustard, Yellow Deli Style is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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