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Nutrition comparison
Protein, Tuna vs 12" Pizza, Cheese, 1 Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.
Quick answer
12" Pizza, Cheese, 1 Slice is lowest in calories, while Protein, Tuna gives the most protein.
Add all to calculatorLowest calories
12" Pizza, Cheese, 1 Slice
220 kcal
Highest protein
Protein, Tuna
12 g protein
Lowest carbs
Protein, Tuna
0 g carbs
Lowest sodium
Protein, Tuna
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Protein, TunaSub Components - Proteins | 230 kcal | 12 g | 0 g | 20 g | 0 g | 320 mg |
| 12" Pizza, Cheese, 1 SlicePizza | 220 kcal | 9 g | 33 g | 6 g | 1 g | 490 mg |
Which should you choose?
Choose 12" Pizza, Cheese, 1 Slice if your priority is keeping calories lower. It has 220 calories per serving.
Choose Protein, Tuna if you want the most protein. It has 12g protein per serving.
If sodium matters, Protein, Tuna is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Blimpie calculator to see combined calories and macros.
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