Nutrition comparison

Protein, Tuna vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

12" Pizza, Cheese, 1 Slice is lowest in calories, while Protein, Tuna gives the most protein.

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Lowest calories
12" Pizza, Cheese, 1 Slice
220 kcal
Highest protein
Protein, Tuna
12 g protein
Lowest carbs
Protein, Tuna
0 g carbs
Lowest sodium
Protein, Tuna
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein, TunaSub Components - Proteins230 kcal12 g0 g20 g0 g320 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose 12" Pizza, Cheese, 1 Slice if your priority is keeping calories lower. It has 220 calories per serving.

Choose Protein, Tuna if you want the most protein. It has 12g protein per serving.

If sodium matters, Protein, Tuna is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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