Small Optional Tray, Fruit (No Yogurt) vs 12" Pizza, BBQ Chicken, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

12" Pizza, BBQ Chicken, 1 Slice is lowest in calories, while Small Optional Tray, Fruit (No Yogurt) gives the most protein.

Lowest calories

12" Pizza, BBQ Chicken, 1 Slice

250 kcal

Highest protein

Small Optional Tray, Fruit (No Yogurt)

15 g protein

Lowest carbs

12" Pizza, BBQ Chicken, 1 Slice

37 g carbs

Lowest sodium

Small Optional Tray, Fruit (No Yogurt)

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Optional Tray, Fruit (No Yogurt)Catering	830 kcal	15 g	212 g	4 g	32 g	95 mg
12" Pizza, BBQ Chicken, 1 SlicePizza	250 kcal	12 g	37 g	6 g	1 g	660 mg

Choose 12" Pizza, BBQ Chicken, 1 Slice if your priority is keeping calories lower. It has 250 calories per serving.

Choose Small Optional Tray, Fruit (No Yogurt) if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Optional Tray, Fruit (No Yogurt) is the lighter sodium pick at 95mg.

Open these items in the Blimpie calculator to see combined calories and macros.