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Last updated: Aug 9, 2026

Blimpie

Small Optional Tray, Fruit (No Yogurt)

CateringPopular

Blimpie Small Optional Tray, Fruit (No Yogurt) is carb-leaning, with about 90% of macro calories from carb. Each serving has 830 calories, 15g protein, 212g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,984g)

Serving Size

1,984 g

Serving Weight

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830

Calories

Per serving

15 g

Protein

212 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 95 mg4%

Total Carbohydrate 212 g77%

Dietary Fiber 32 g114%

Total Sugars 162 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein15 g (6%)

Carbs212 g (90%)

Fat4 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 32 g114%

Sodium 95 mg4%

Sugars 162 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 15g protein and 830 calories.No

Lower carb212g carbs per serving.No

Low fat4g total fat per serving.No

High sugar162g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Optional Tray, Fruit (No Yogurt) has 580 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 3g more protein. Compare

Small Optional Tray, Fruit (No Yogurt) has 610 more calories than 12" Pizza, Cheese, 1 Slice and 6g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Small Optional Tray, Fruit (No Yogurt) Compared With Nearby Items

Blimpie Small Optional Tray, Fruit (No Yogurt) is listed in the Catering category with 830 calories, 15g protein, 212g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Small Optional Tray, Fruit (No Yogurt) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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