Nutrition comparison

Soup, Clam Chowder vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Soup, Clam Chowder is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

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Lowest calories
Soup, Clam Chowder
180 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Soup, Clam Chowder
21 g carbs
Lowest sodium
12" Pizza, Cheese, 1 Slice
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soup, Clam ChowderSoups180 kcal5 g21 g8 g1 g870 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose Soup, Clam Chowder if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, 12" Pizza, Cheese, 1 Slice is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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