Nutrition comparison

Sweet Baby Rays BBQ vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Sweet Baby Rays BBQ is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

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Lowest calories
Sweet Baby Rays BBQ
25 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Sweet Baby Rays BBQ
7 g carbs
Lowest sodium
Sweet Baby Rays BBQ
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Baby Rays BBQSub Components - Dressings & Sauces25 kcal0 g7 g0 g0 g110 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose Sweet Baby Rays BBQ if your priority is keeping calories lower. It has 25 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Sweet Baby Rays BBQ is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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