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Last updated: Aug 9, 2026

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Blimpie

Bread, Honey Oat

Sub Components - Regular Breads & WrapsPopular

Bread, Honey Oat nutrition information from Blimpie.

1 Serving (109g)

Serving Size

109 g

Serving Weight

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300

Calories

Per serving

11 g

Protein

49 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 49 g18%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein11 g (15%)

Carbs49 g (65%)

Fat7 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 430 mg19%

Sugars 7 g—

Saturated Fat 1 g5%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.