Nutrition comparison

Bread, Honey Oat vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

12" Pizza, Cheese, 1 Slice is lowest in calories, while Bread, Honey Oat gives the most protein.

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Lowest calories
12" Pizza, Cheese, 1 Slice
220 kcal
Highest protein
Bread, Honey Oat
11 g protein
Lowest carbs
12" Pizza, Cheese, 1 Slice
33 g carbs
Lowest sodium
Bread, Honey Oat
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread, Honey OatSub Components - Regular Breads & Wraps300 kcal11 g49 g7 g4 g430 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose 12" Pizza, Cheese, 1 Slice if your priority is keeping calories lower. It has 220 calories per serving.

Choose Bread, Honey Oat if you want the most protein. It has 11g protein per serving.

If sodium matters, Bread, Honey Oat is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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