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Last updated: Aug 9, 2026

Blimpie

Cookie, White Chocolate Macadamia Nut

DessertsPopular

Blimpie Cookie, White Chocolate Macadamia Nut is carb-leaning, with about 48% of macro calories from carb. Each serving has 270 calories, 3g protein, 32g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)

Serving Size

57 g

Serving Weight

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270

Calories

Per serving

3 g

Protein

32 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 120 mg5%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein3 g (5%)

Carbs32 g (48%)

Fat14 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 120 mg5%

Sugars 18 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 270 calories.No

Lower carb32g carbs per serving.No

Low fat14g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie, White Chocolate Macadamia Nut has 20 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 9g less protein. Compare

Cookie, White Chocolate Macadamia Nut has 50 more calories than 12" Pizza, Cheese, 1 Slice and 6g less protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Cookie, White Chocolate Macadamia Nut Compared With Nearby Items

Blimpie Cookie, White Chocolate Macadamia Nut is listed in the Desserts category with 270 calories, 3g protein, 32g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Cookie, White Chocolate Macadamia Nut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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