Nutrition comparison

Cookie, White Chocolate Macadamia Nut vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

12" Pizza, Cheese, 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" Pizza, Cheese, 1 Slice
220 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Cookie, White Chocolate Macadamia Nut
32 g carbs
Lowest sodium
Cookie, White Chocolate Macadamia Nut
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie, White Chocolate Macadamia NutDesserts270 kcal3 g32 g14 g1 g120 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose 12" Pizza, Cheese, 1 Slice if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Cookie, White Chocolate Macadamia Nut is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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