Last updated: Aug 9, 2026
Blimpie

Small Optional Tray, Cheese

CateringPopular

Blimpie Small Optional Tray, Cheese is fat-leaning, with about 75% of macro calories from fat. Each serving has 3,190 calories, 194g protein, 5g carbs, and 265g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (850g)
Serving Size
850 g
Serving Weight
3,190
Calories
Per serving
194 g
Protein
5 g
Carbs
265 g
Fat

Nutrition Facts

Amount per serving

Calories3,190 kcal
% Daily Value*
Total Fat 265 g340%
Saturated Fat 151 g755%
Trans Fat 0 g—
Cholesterol 765 mg255%
Sodium 7,480 mg325%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 194 g388%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,190
kcal
Protein194 g (24%)
Carbs5 g (1%)
Fat265 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate798 min walk

About 319 minutes of running for these calories.

Key Nutrients

Protein 194 g388%
Fiber 0 g0%
Sodium 7,480 mg325%
Sugars 0 g—
Saturated Fat 151 g755%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 194g protein and 3,190 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat265g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium7,480mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Optional Tray, Cheese has 2940 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 182g more protein. Compare

Small Optional Tray, Cheese has 2970 more calories than 12" Pizza, Cheese, 1 Slice and 185g more protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Small Optional Tray, Cheese Compared With Nearby Items

Blimpie Small Optional Tray, Cheese is listed in the Catering category with 3,190 calories, 194g protein, 5g carbs, and 265g fat per serving.

Data Source and Methodology

Nutrition values for Small Optional Tray, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI