Small Optional Tray, Cheese vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

12" Pizza, Cheese, 1 Slice is lowest in calories, while Small Optional Tray, Cheese gives the most protein.

Lowest calories

12" Pizza, Cheese, 1 Slice

220 kcal

Highest protein

Small Optional Tray, Cheese

194 g protein

Lowest carbs

Small Optional Tray, Cheese

5 g carbs

Lowest sodium

12" Pizza, Cheese, 1 Slice

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Optional Tray, CheeseCatering	3,190 kcal	194 g	5 g	265 g	0 g	7,480 mg
12" Pizza, Cheese, 1 SlicePizza	220 kcal	9 g	33 g	6 g	1 g	490 mg

Choose 12" Pizza, Cheese, 1 Slice if your priority is keeping calories lower. It has 220 calories per serving.

Choose Small Optional Tray, Cheese if you want the most protein. It has 194g protein per serving.

If sodium matters, 12" Pizza, Cheese, 1 Slice is the lighter sodium pick at 490mg.

Open these items in the Blimpie calculator to see combined calories and macros.