Last updated: Aug 9, 2026
Blimpie

Teriyaki Sauce

Sub Components - Dressings & SaucesPopular

Blimpie Teriyaki Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 35 calories, 0g protein, 8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (15g)
Serving Size
15 g
Serving Weight
35
Calories
Per serving
0 g
Protein
8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein0 g (0%)
Carbs8 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 35 calories.No
Lower carb8g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Sauce has 215 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 12g less protein. Compare

Teriyaki Sauce has 185 fewer calories than 12" Pizza, Cheese, 1 Slice and 9g less protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Teriyaki Sauce Compared With Nearby Items

Blimpie Teriyaki Sauce is listed in the Sub Components - Dressings & Sauces category with 35 calories, 0g protein, 8g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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