Teriyaki Sauce vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Teriyaki Sauce is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

Lowest calories

Teriyaki Sauce

35 kcal

Highest protein

12" Pizza, Cheese, 1 Slice

9 g protein

Lowest carbs

Teriyaki Sauce

8 g carbs

Lowest sodium

Teriyaki Sauce

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teriyaki SauceSub Components - Dressings & Sauces	35 kcal	0 g	8 g	0 g	0 g	240 mg
12" Pizza, Cheese, 1 SlicePizza	220 kcal	9 g	33 g	6 g	1 g	490 mg

Choose Teriyaki Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Teriyaki Sauce is the lighter sodium pick at 240mg.

Open these items in the Blimpie calculator to see combined calories and macros.