Peach Frozen Yogurt vs Cheesecake Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Blizz Frozen Yogurt menu items.

Quick answer

Peach Frozen Yogurt is lowest in calories, while Cheesecake Frozen Yogurt gives the most protein.

Lowest calories

Peach Frozen Yogurt

100 kcal

Highest protein

Cheesecake Frozen Yogurt

3 g protein

Lowest carbs

Peach Frozen Yogurt

23 g carbs

Lowest sodium

Peach Frozen Yogurt

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peach Frozen YogurtFrozen Yogurt	100 kcal	2 g	23 g	0 g	0 g	70 mg
Cheesecake Frozen YogurtFrozen Yogurt	100 kcal	3 g	23 g	0 g	0 g	80 mg

Choose Peach Frozen Yogurt if your priority is keeping calories lower. It has 100 calories per serving.

Choose Cheesecake Frozen Yogurt if you want the most protein. It has 3g protein per serving.

If sodium matters, Peach Frozen Yogurt is the lighter sodium pick at 70mg.

Open these items in the Blizz Frozen Yogurt calculator to see combined calories and macros.