Strawberry Frozen Yogurt vs Cheesecake Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Blizz Frozen Yogurt menu items.

Quick answer

Strawberry Frozen Yogurt is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry Frozen Yogurt

90 kcal

Highest protein

Strawberry Frozen Yogurt

3 g protein

Lowest carbs

Strawberry Frozen Yogurt

20 g carbs

Lowest sodium

Strawberry Frozen Yogurt

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Frozen YogurtFrozen Yogurt	90 kcal	3 g	20 g	0 g	0 g	70 mg
Cheesecake Frozen YogurtFrozen Yogurt	100 kcal	3 g	23 g	0 g	0 g	80 mg

Choose Strawberry Frozen Yogurt if your priority is keeping calories lower. It has 90 calories per serving.

Choose Strawberry Frozen Yogurt if you want the most protein. It has 3g protein per serving.

If sodium matters, Strawberry Frozen Yogurt is the lighter sodium pick at 70mg.

Open these items in the Blizz Frozen Yogurt calculator to see combined calories and macros.